Nutrition

Need ideas of ways to cook the food you get from Reach Out Lakota?

Here are some ideas.

Recipe Websites: 

• MyPlate 
• Food Hero 

What to do with certain ingredients / Foods : 

• Potatoes 
• Salmon 
• Canned Tuna 
• Canned Beans 
• Bell Peppers 
• Corn
• Honey Mustard Green Beans
• Sautéed Corn and Onion
• Cowboy Salad